Bringing light and hope.

Life Light Counseling | Personalized Therapy for Teens, Adults & Families

Life Light Counseling provides compassionate, personalized therapy for teens, college and graduate students, adults, and families in Menlo Park, Beverly Hills, and throughout the Bay Area. Online therapy is also available throughout California.

Life's demands can take a toll on emotional well-being. We support individuals navigate anxiety, depression, stress, perfectionism, ADHD, mood challenges, body image, self-esteem, relationship concerns, and life transitions.

We offer specialized counseling for adolescents, high achievers, gifted and twice-exceptional (2e) individuals, and neurodivergent teens and adults. We also provide parenting support for families balancing the challenges of raising children, demanding careers, and everyday life.

Our personalized, evidence-based approach integrates CBT, ACT, mindfulness, and strengths-based therapy to help clients build resilience, confidence, emotional well-being, and healthier relationships.

Whether you're seeking support for yourself, your teen, or your family, we're here to help you feel heard, supported, and empowered.

Feel understood. Find your way forward.